814 Your Health

DIY Massage Tips from Revive Modern Massage in State College

Meal prep company ‘Simple Nutrition Meals’ hopes to inspire healthy lifestyles in the 814

Penn State Health Physical Therapist shares core strengthening exercises

Primary Care: Sports Medicine with Dr. Wadlinger

The importance of regular primary care visits with Penn State Health Medical Group

More 814 Your Health Headlines

Signs of seasonal allergies with Dr. Amy Hays

The importance of having a family doctor

All about Colon Cancer with Penn State Health Medical Group

All about dermatology with Penn State Health Medical Group!

Celebrating Heart Month with Heart Healthy recipes!

Lifestyle medicine with Dr. Jeff Baker of Penn State Health Medical Group!

Go Red For Women! Raising awareness for the American Heart Association

How Tori Spelling found relief from debilitating migraines & more

B4 Club Therapy shows off BodiTrak Pressure Mat technology

Smile! Orthodontist Dr. Servello talks teeth straightening & more