73-year-old takes on Crossfit

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Lauren Bruzzone, 73, has become a fitness inspiration after appearing in videos posted by her trainer Wesley James in Stamford, Connecticut.

The clips posted by James have attracted thousands to the instructor’s social media accounts as they show the senior citizen’s transformation over months of Crossfit sessions.

The videos show Bruzzone doing press-ups, lifting a barbell weight with one arm, and wearing a weight vest, carrying and dragging weight behind her!

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