Big Game Eats: Cauliflower Wings


Jordan Stonebraker is the author of Simply Understanding Your Health: A Once A Day Read To A Healthier You. He shares his recipe for Cauliflower Wings! Find the recipe below: 

1 large head of cauliflower 

3/4 cup buffalo wing  sauce

1/4 cup fat free Greek yogurt 

1 table spoon garlic powder 

Salt and pepper to taste

Pre heat the over to 450

Wash and cut the cauliflower into bite sized chunks and place in a large ziplock bag

Combine all other ingredients in a bowl and mix thoroughly 

Pour liquid into the bag and shake to evenly cover the cauliflower 

Place cauliflower onto a greased baking sheet/foil

Cook for 20 mins then flip and cook for 10 more minutes


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