Tips to keep yourself going to the gym
More than 100 people turn out for annual Polar Bear Plunge
Let's take a look at a healthy form of exercise that's becoming popular with teens!
A local YMCA will undergo a $1.6 Million Upgrade
One of the oldest marathons in the state proved it’s not too old to lace up the sneakers.
In today's "Fit Kids First" we look at a running program for kids who might want to lace up and head to a local track.