Knowledge Kafé: Good Fats

Knowledge Kafé: Good Fats

Good news…fat can be healthy! Learn how to make three “healthy fat” desserts at the next Knowledge Kafé class from South Hills School of Business.
Good news…fat can be healthy! Learn how to make three “healthy fat” desserts at the next Knowledge Kafé class from South Hills School of Business. 

Avocado Milkshake
 
3/4 Avocado
Two Tablespoons of Raw Honey
1/4 c. raw milk (can use whole milk or almond milk)
Cinnamon to Taste--1 1/2 tsp.
Hand Full of Ice

Blend to Thick Milkshake Consistency

 

Join Elle Morgan, vegetarian cook and proprietor of the “Good Fats” stand at the State College Farmers Market, at South Hills School of Business & Technology in State College on Saturday, August 16 from 9:00 am to Noon for “Good Fats.
 
Cost is just $35. Register today!
 
Call South Hills School of Business & Technology at (814) 234-7755 for more information.

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