Yoga Works for Fit Teens!

By Carolyn Donaldson

Published 02/03 2014 11:54PM

Updated 02/04 2014 12:03AM

Yoga is a popular form of meditation and exercise for adults and has been for several years. In recent times, this exercise has grown in popularity with teenagers. 

Many are fitness centers and YMCA's offer yoga and allow teens to participate.

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